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Exercise Machine Strong physical activity is the main reason to a healthy body weight and optimal mind. But, finding time to go to the gym after a hard day at office is anything but easy, not to mention inconvenient. But there is another way to have the necessary exercise – a home gym. Installing a [...]

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Over the years, I’ve worked out in gyms and I’ve worked out at home both with older Bowflex power-rod models and with this one. I’m about the furthest thing there is from a walking mile of muscle, but I try to at least maintain a basic fitness level. Overall, I prefer lifting in a gym [...]

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